Stress versus Empowerment when making decisions lies in the way you think! Here are some affirmations that you can use to change your responses.

If you want to be creative, and create often, celebrate these 3 things.

Reflecting on this question, I realized once again that I am not on top of my time management game.

If this is not the mother of all affirmations, than what is? This is one of the best affirmations that we overlook, and we can benefit more from if we use it more often. Everyday, in fact.

Open-heartedness is a pre-requisite for open-mindedness. You need both to work together so that you can truly enjoy freedom in your being and creativity, and experience joy in relating.

IT CANNOT GROW.

This is for all of you who are working on your business or your personal development alone. This is to remind us the power of ONE. Let’s make a difference in our lives, one question, one project and one person at a time.

2020. It’s a year to harness adventure into our daily lives. Other than looking upon it only as a noun on a universal scale, I’m asking myself how I can embrace it as a verb on a personal level.

The more uncertain we are in a relational dynamic of any kind, the more important it is to stay open.

Whether it is intense solitude for you right now or intense interactions with your loved ones everyday with lesser breathing space, you may find emotional wounds bubbling to the surface every now and then.

Whether it is all rainbows and unicorns for you at this time with occasional storms, or disturbing and stressful for you as you try to make sense of your world, I hope my sharing can support you to feel better, from within.

Crying during Meditation and not sure what to do about it?

Smiling is a personal practice to embrace your joy at all times.

Don’t let anyone tell you otherwise. Not even yourself. Especially not yourself.

“Behind every judgement is a mirror that reflects an uncomfortable truth about myself.” you can quote me on this.

Transforming Recurring Negative Emotions into Maturity

Worrying is one of the most incredible ability that human has.

A quick lesson on how to know if you have an energetic weakness and what you can do to support yourself to shift the flow.

In my case, for some time in my life, I was filling in the blank with “Misery”. What about you?

Did you know that the U.S. Navy invested US$3.85 milliion in a 4 year research programme starting in 2014 to understand the phenomena of intuition...

Do you know why the food that your grandmother or mother cooks is usually more delicious than what you get from others?

It’s so good I can eat it everyday!

I feel more and more that the future system of the world is not racially, religiously nor politically organized.

The architects of tomorrow are the ones who co-create from our hearts today...

I shared about how it took me 2 years and 2 shifts to finally start decluttering.

Make Room for New.
Take charge of your physical & emotional clearing.

DECLUTTER > LET GO >> RECEIVE NEW LIGHT

I love this dip! I am always inspired to make pink food because it delights my little 4 year old daughter and the inner child in me.

Remember that the theme this time is simple. I absolutely wanted to make sure anyone can make the dips and enjoy them easily.

I was asked to make some dips for a Christmas DIY class for my doTERRA friends in late november.

This one is so rich, you can just eat it like a puree dessert.

Ooh, I love this one. So simple. So healthy. Everyone kept telling me, ‘oh I never thought of using Jackfruit to make dips’…

So I really enjoy mashing up ingredients for juices and dips…or so I discovered.

I have promised some months ago to share my story about how the name Scarlett CP came about. So here goes…

Imagine that the key performance indicator, if you are the CEO of your life, is how well you love yourself.
​ How would that change the way you live?